First, Happy Thanskgiving everyone!!
Second, I'm thankful this year for the fact I'm finally putting myself as a priority and on a lifelong journey towards better health.
While Thanksgiving traditionally surrounds family and friends gathering for pounds and pounds of eating until we're so full we can barely focus on the football game....I am refocusing my definition of Thanksgiving! I am making a new tradition of being thankful for taking care of me. While the food is nice, I refuse to make it an excuse to eat until I want to puke. In fact, my daughter and I will be walking to a restaurant close by and walking home, in the midst sharing a meal with a friend and her mother who have no one local either to celebrate with.
So again, Happy Thanksgiving.....may it be a healthy day for all of us!
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